Tag: weight loss

If you think it’s impossible to lose 20 pounds in 2 weeks, then think again. We’re not talking about a magic pill or wraps – all we’re talking about

Lately we are getting a lot of emails from women who are interested in abdominal (ab) exercises. Workouts that are home based and easy to do. We will be

This is a diet that was made from the pharmacist Sumiko and her husband Hitoshi, which lost 40 pounds with it. The most important thing is to eat

Can I ask you something – do you know what causes constipation? According to the experts, constipation can be caused by many different things, such as: lack of

Constipation is a common issue these days, and it often leads to heaviness in the stomach and pain. This is a sign that the body is full of

Bloating is a common digestive problem for millions of people around the world. It isn’t a serious problem, but nobody wants to see their stomach become the size

Can I ask you a simple question – do you know what is the most popular topic among all women in the world? Well, that is easy to

Probably many of us were on a diet at least once in their life, they wanted to speed up the metabolism and stimulate the processing of food. Probably

You don’t need a gym to get a quality workout — just head out the front door for a brisk walk. It’s the most popular way to stay

At this point, it is a well-known fact that sugar is highly detrimental to the overall health. As a matter of fact, indulging in sweets like cakes or