Month: March 2021

The mixture we have for you today is a powerful natural laxative that you can easily prepare at home. It contains prunes, a fruit rich in fiber that

Physical inactivity is one of the major causes of overweight and obesity. People with sleep problems have a slower metabolism which affects their hunger hormones and they tend

Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest

Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering

Men and women’s natural smells and tastes are part of human se*uality, and as long as you’re healthy, there’s nothing wrong with how the universe made you. EAT

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial

EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH. 

There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects

The unhealthy lifestyle is the main reason for the death of more than 2500 people daily in the U.S. They usually die of heart attacks or strokes and

If you have a feeling that you have an overabundance fat not expected to your body, or some additional fluid present in your stomach territory, here is an