Month: February 2021

No one likes getting mosquito bites, for example, their irritating itching that follows their bites. Now when summer has arrived, say welcome to the mosquito season. Here are 10

Baking soda is a popular non-toxic remedy, also it’s one of the most powerful and versatile items in our households. But, always make sure you purchase the aluminum-free

The common cold is the most frequent viral infection in the world, it’s highly unpleasant and leads to numerous symptoms. Cold symptoms can be different for everyone, but

Cardiovascular problems are affecting a great number of people. Hypertension or high pressure is one of the most common health problems, but it should never be taken lightly. However, if

We all love drinking coffee in the mornings, despite being a pleasant start of the day, it also offers many amazing health benefits. However, here are a few things you

A night of proper sleep is one of the most crucial tasks for your health. However, the majority of people don’t manage to get a sufficient amount of

Trataka is a yogic purification and a tantric method, which requires staring at a single point. It can be a small object, a black dot, or even a

Your back pain is mainly a result of bad sitting posture when you rest on the couch watching TV or just staring down at your phone. In fact,

Lungs are pretty good at cleaning and repairing themselves when leaving healthily. However, if you’re often exposed to pollutants such as cigarette smoking or air pollution, your lungs

What causes leg and calf cramps at night? Only imagine that you are lying down and your lower leg seizes. This kind of pain is intense enough so