Month: December 2020

What you need to know before taking a vitamin or mineral supplement. The average American diet leaves a lot to be desired. Research finds our plates lacking in

These are almost always the main reason for early death in the modern world. When a heart attack strikes, it can not always feel the same in women

Liver damage is one of those afflictions that happens to almost every adult above the age of 40. It is a sign that you are not taking care

Normally, the dentist removes the stubborn tartar that clings to your teeth, which you can’t shift with your regular tooth brushing. However, if you discover tartar between your

For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under the

You are surely familiar with the recommended dosage of water every day. Of course, it is important to stay hydrated. Therefore, consuming ‘watery’ foods and drinking plenty of

There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects

Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering

Men and women’s natural smells and tastes are part of human se*uality, and as long as you’re healthy, there’s nothing wrong with how the universe made you. EAT

Give this 3 ingredients face mask a try and look years younger. Looking younger, doesn’t have to cost so much anymore. Plastic surgery is also a very costly